FunSwitch Technologies

Is Quitting porn Cold Turkey the Most Effective Way

Have you or someone you know decided to stop watching porn? Great! Identifying the problem and making the decision to change is the first step to improving our lives. However, it’s not as simple as most would think. While deciding to quit is the first important point of progress, understanding how to go about achieving our goal is the next important task.

Making up our minds to quit is the first step. We see that we have a problem and that our habit may be getting out of our control. We understand the damage that porn is causing not only to us but also to our loved ones around us. It could be causing a strain on our relationship or even lead to a breakup. When one is already feeling low and anxious, nothing can be worse than losing someone close.

Before moving any further, it’s necessary to solidify the reasons for your behaviour so that you can begin tweaking those primarily.

Why are you watching porn? 

Remember, excessive porn use can have other root causes as well. It could stem from a feeling of loneliness or boredom. Is your excessive pornographic consumption caused by isolation or is the reason for it? Is it because you are distant from your partner, or is causing you to drift away from your significant other because of it?

Finding out the real reason for why you crave erotic content compulsively is the first step towards remedying it.

It’s important to have open communication with your partner about your activities. Hiding your behaviour from them will only add to more distance and resentment between the two of you. Unless you and your partner can understand why you are watching porn compulsively, it will be difficult to plan ahead as to how you intend to change.

Whether the root cause is you, your partner, external stress or another factor that is out of your control, only once the reason for your activities is understood will you be able to make amends and grow.

Reducing the intake of pornographic content won’t help

Slowly reducing the intake of porn is ineffective because it’s more of a band-aid than the real solution. It’s easy to go back to our old ways and ramp-up the use of pornography without us even noticing its happening. while its difficult to monitor how much porn we’re consuming if we try to reduce intake, its also unlikely we’ll keep journal entries of our behaviour while trying to quit. This means our chances of succeeding in quitting porn will be far less.

Our partners and family may be severely disappointed to know that we’re still consuming porn. Even though we may believe that we’re on a journey to quit and may have the illusion of progress because we are slowing our consumption, others may not be so impressed. The fact that we are still consuming it in the first place may be more than enough for most to suspect that we aren’t trying at all, or worse, that we’ve given up entirely.

Quitting porn cold turkey is the best way

Quitting porn cold turkey is indeed the most effective way. Instead of reducing the amount of porn you consume on a weekly basis, or even trying other methods such as only watching porn on alternate days, you would be far better served by just making the decisions to stop entirely.

The best way to help with your pornographic consumption is to stop altogether. This breaks the habit cycle and allows you a chance to give it up for good. However, this is easier said than done. At times it can be difficult to break an old habit that may be deeply ingrained in our behaviour. We may not even notice the triggers and occurrences that are subconsciously leading us to resort to watching porn.

To help you with this, it is imperative that you install a porn blocker. Porn blockers stop erotic content from loading on your computer, meaning that you’ll never have to be subjected to it again. It is the most effective and foolproof way to ensure that you don’t watch porn. The best porn blocker for iOS, Android and Chrome is BlockerX.

BlockerX immediately stops inappropriate content from loading on your device. Choose to have BlockerX block out specific websites that you choose. Also, enter certain keywords so that pages containing such keywords will be blocked out. It’s a great all-round solution to temptation and triggers that can arise while you’re trying to quit porn once and for all. Within no time, you should feel your urges reduce and before too long, you’ll find that you have been successful in quitting compulsive porn use for good!

Leave a Comment

Your email address will not be published. Required fields are marked *