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9 Reasons why Porn isn’t the Answer to Dealing with a Breakup

Are you or someone close to you currently going through a breakup? It can be difficult to heal from the ending of a long-term relationship. Our initial response is to turn to sources of pleasure to help us feel better. Sometimes, we just need to distance ourselves from the pain so that we can begin to feel normal again. Often it’s hard to concentrate on work and school while having the grief of separation in mind. While breakups happen at times, how we handle our pain is vital. We can choose to use our situation as motivation to look inward and improve ourselves. Else we can take the easy way out and resort to alcohol, drugs, porn, etc. Here are 9 reasons why you never want to resort to porn to help you deal with your breakup.

It can leave you separated from society 

When dealing with a breakup, you might feel like being alone for a while. Porn is the last thing that can help. Instead, it can leave you feeling even more dissociated from society. Sitting in your room, alone, consuming adult content will most likely only lead you down a road of depression. It’s encouraging you to stay indoors and be separate from society. This is probably the opposite of what you want to do to help you deal with a breakup.

Rather than resorting to porn, it would be far more beneficial to socialise in new groups. Try and look for fresh experiences. It could be just what you need to bring yourself out of a slump you may be having. Watching porn will get you to spend longer in the privacy of your room alone. It will leave you secluded and isolated. Instead, get out there and enjoy life to the fullest. You’ll be halfway to getting over your breakup in no time!

It doesn’t substitute a real relationship 

No matter what anybody says, porn isn’t a substitute for having a real partner and sharing emotions with them. Your screen isn’t going to love you back or listen to how bad your day was. The pixels on the monitor aren’t going to be there for you when you need someone to hold at night. It’s a fool’s paradise that is only going to leave you feeling unwanted and unloved at the end of it.

Watching porn may give you the illusion of sexual arousal and satisfaction. In reality it can leave you more alone than ever before. You’re basically teaching your brain that you don’t need a partner. That a distraction is good enough to forget the real thing. In reality, porn can never replace a loving, caring partner that will be there for you. One that will provide the kind of attention and support that you need and want. You would be better served to find another way to pass your time. Try learning a new skill or going out and socializing.

It doesn’t allow you to develop better hobbies 

Instead of sitting in your room and watching porn, think about all the better things you could be doing. You could be finally learning to skate, swim or get in shape by going to the gym. You could be putting the finishing touches on your new book. Or working on that blog you always wanted to create. You could be doing much more productive things with your time. They will leave a legacy behind to show for what you’ve achieved. Doesn’t that sound so much better than spending your free time watching porn on the internet and regretting it later.

According to research published in the European Journal of Social Psychology, new habits become automatic after repeating them for 66 days. Meaning that in just over two short months, you could find yourself a porn addict. So it’s best to tread with caution when experimenting with habits that can have very real consequences.

You may end up spending too much time on destructive habits

When you waste time with unproductive habits, you take away from other activities you could be doing instead. “I don’t have time” is a common excuse. However studies show that the individuals who say this the most are the ones who lack time management skills. Consuming porn can be a long drawn out affair. Before you know it, you’d have consumed hours of erotic content and got nothing productive done all day. 

This isn’t helping you, or anyone around you. It can be detrimental to your work, studies and even your social life. Don’t let pornography take away your chances at a more fulfilling life. It’s better to quit cold turkey. This way you’ll be able to find more time for the things that really count.

It can scar you for life 

The pornographic content on the internet isn’t particularly appropriate, cordial or nonviolent. Pornstars are paid actors performing the acts because they’re being paid big bucks to do so. The acts you see in these pictures and videos may be disturbing and might even leave you with psychological damage. It’s not normal to see pain being inflicted on people in the name of bondage or sadomasochism. Watching violent acts may seem shocking at first. Over time you may become desensitized to it. This means that you will hardly be shaken by it at all before too long. This can cause serious psychological damages in a regular porn user and can leave you with long-lasting mental disorders.

It could cause you serious health consequences 

The health consequences of porn severely outnumber the perceived advantages. For just a few minutes of pleasure, you’re subjecting your body to an unnatural experience. This could be hurting you and your loved ones. You might have negative mental effects like anxiety, chronic depression and difficulty sleeping. You may cause yourself physical problems by straining your eyes looking at a screen, masturbating excessively leading to erectile dysfunction. It can also cause prostate gland problems and damaging dopamine receptors in the brain. It’s simply not worth it to destroy your health slowly over time just for a few minutes of instant gratification.

The long term negatives far outweigh the short term positives. It’s best to quit cold turkey if you find yourself indulging in it. A simple way to stop pornographic content being loaded onto your screen is by installing the porn blocker BlockerX

BlockerX is the #1 porn blocker for Android and is available on iOS and also Google Chrome as well as an extension. It’s best to download it and install it on all your devices. Doing so will make sure you have no chance of being exposed to it. This will help so you don’t have to deal with it entirely. This way you have no chance of getting addicted to it.

It can end up hurting others around you 

Our actions not only affect us but also those closest to us. In most cases, this can mean your friends and family.

Because of the serious side effects of watching porn, it is looked down upon by society. Largely considered to be a waste of time and energy. If you’re going through a breakup at the moment, it’s best not to resort to porn. The reason is because of how it can adversely affect your relationships. It could send you through a downward spiral of loneliness. It won’t help you get over the ending of your relationship. Finally, it won’t bring you any closer to healing from the grief.

Watching violent and inappropriate acts can lead you to behave differently with others. It could lead you to treat women as sex objects, gain interest in taboo forms of sexuality and even cause yourself harm. When going through a breakup, you want to spend more time with your friends and family. It will give you the love and support you need to help you recover from the pain. Porn won’t be very helpful when it comes to healing. It can really hurt the ones you care about the most.

Porn can damage your chances of having a healthy relationship in the future.

Porn sets unrealistic expectations for a romantic relationship with a partner. If you’ve just experienced a breakup, porn isn’t going to really help in any meaningful way. The men and women on the screen performing scripted acts will not replace your previous partner. Neither will it bring you any closer to being ready to start afresh. Porn may leave you with unrealistic expectations for what romantic love looks like and what acts are acceptable. Invariably porn objectifies men and women’s bodies making them not much more than a commodity. 

Research shows a positive correlation between compulsive porn use and misogyny. This means that when you watch content that constantly degrades the actors into doing things they otherwise never would, you’re more likely to expect these experiences in real life. Its not only unrealistic but unhealthy as well and is one of the main reasons that porn isn’t the solution to a breakup.

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