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6 Tips for Working Professionals to Overcome Porn Addiction

Today, life is more stressful than ever. Hours have gotten longer, the workload has increased. It’s a step along our journey in advancement. With time, we tend to get bogged down by responsibilities. Stress after all is an accepted side effect of professional life. However, it’s how we manage our stress that really makes the difference. It can be the distinction between becoming a drug addict or an alcoholic, sex addict or a gambler.

It can also be the difference between becoming healthier and successful by channelling our inner attention towards healthier habits that improve our lives. Life is the choices we make when we decide to smoke a cigarette to relieve stress, rather than physically working out. It’s when we choose to compulsively watch porn, rather than opening up our emotions.

With technology becoming more accessible, porn usage is more common than ever. Anybody who goes looking for it can find it because the barriers to entry are not foolproof. The computer does not actually check your ID, which is why it’s all too easy for unwary underage users to consume it. At the same time, the number of working professionals using porn to relieve stress and for general entertainment has skyrocketed.

To understand how we can overcome the habit to watch porn, try these simple tips.

Understand the root cause for your addiction

Why is it that you are watching porn, really? Is it the spike of pleasure or the loneliness you feel? Is it just a habit, that was formed because you did it too often and now it’s gotten out of control? Or was it a relationship that you are trying to replace by simulating intimate scenes on the screen?

Understand why you use it, and it will become clear how the habit formed and how you can overcome it easily. Try exercise or yoga instead of porn, you’ll get a much longer-lasting high and you’ll improve your fitness levels at the same time!

Speak to your friends/family about it

Do you feel like if you told someone about your feelings, nobody would understand? Or is because of society’s taboo views on it, that it isn’t spoken about in our social circles? Maybe you just don’t want to talk about it because it’s something very personal to you. And you would be right, it is. But at the same time, if you feel like opening up and speaking to someone about how you feel, it’s best to do so. You could end up feeling a whole lot better about yourself within no time.

Make sure that the person you’re speaking to about knows you well enough of course, and tell them how you’ve been feeling. As long as it’s someone who won’t judge you or overreact, you should be able to have a calm and honest conversation about what you’ve been going through and you’d be surprised how easily you might find a solution.

Try a new hobby 

As mentioned earlier, you can get a better and longer-lasting high from exercise and yoga than you would from porn. Porn is a simulation, does not exist in real life. You probably don’t know those people, and they will never meet you. Instead, you could be exercising at the gym, working hard on your physique and releasing all your stress cleanly. You might even meet someone there that is equally positive and active. Situations like that can never happen if you allow yourself to settle for pornography because again, it’s not real.

But what can be real, however, is your will to overcome your emotions. In the beginning, you controlled how much porn you watched in the beginning, so don’t let it take control over you now. by keeping yourself occupied at all times, you’re far less likely to resort to watching porn again.

Consider speaking to a professional 

Have you ever felt like talking to someone about what you’re going through, but haven’t found a way to do it? Maybe rather than speaking to someone you know, you feel you would be much rather served speaking to a stranger about it, in a secure and private way. Luckily, we’ve got just the feature for it.

Try the BlockerX app, available on both iOS and Android. It’s the #1 android app for blocking porn websites on your android device. Once you do, there’s a feature called ‘talk to peers’ which will allow you to connect with someone else who is going through the same thing you are.

Have you tried everything you can, but still can seem to kick the habit? It may be time to set aside to see a professional who will listen to you. Today, it’s even easier than ever to do this with the availability of online consultations.

Start exercising regularly

Like we said before, exercise releases an incredible amount of endorphins in the system that allows you to feel immense amounts of pleasure. You’ll never need to watch porn again for a dopamine spike when you’re already high from a workout that you gave your 100% at. Besides, exercise significantly boosts testosterone levels and improves blood flow to the brain and extremities. 

You’ll be feeling better in no time after you take a jog for an hour and then jumping in the pool. Your body will thank you too because you’re actively enhancing your skills and abilities. Improved heart function and brain clarity are just a few of the many benefits of exercising regularly. It’ll get you out of the habit of watching porn and straight into something that is much more effective and exciting!

Install blockerX

As mentioned earlier BlockerX is the #1 porn blocker app on Android. Once you install this app, you can kiss your porn addiction goodbye. It’s not going to be able to get on your phone even if you wanted it to, thanks to some cutting-edge code under the hood.

BlockerX uses advanced algorithms and data analysis to block out websites that have pornographic content on them. Even if the website is not on your block list, it can still be blocked if it features a keyword you want to filter out. Its state-of-the-art mechanism makes sure that nothing inappropriate gets past it. It’s a great way to quit cold turkey and stay quit. 

Among other things, BlockerX can be incredibly helpful to make sure that you don’t access porn even in a moment of weakness. Keep up your streak of days without watching porn to keep track of your progress. Chat with others going through the same as you, connect with them and express how you feel.

Overall, these 6 tips should be all you need to overcome your porn addiction through your life as a working professional. They’re closer, concise and foolproof means to make sure that you don’t end up heavily addicted to it and instead reroute your life into a much more stress-free, healthy and positive lifestyle!

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